Heat Related Illnesses and Information
As summer programs begin and pre-season approaches, coaches, parents, and athletes should
be reminded to stay properly hydrated. This means drinking when you may not feel
thirsty and avoiding carbonated or sugar-laden beverages! Heat illnesses can be life threatening.Be aware and be prepared.Be familiar with the Heat Illnesses: Signs,
Symptoms, & What to Do chart and be sure to follow the advice of your athletic
trainers and team physicians about exercising in the heat and humidity.