Summary
The NFHS rules and OHSAA weight loss plan is intended to reduce rapid and excessive
weight loss. The intent is to help wrestlers experience healthy and safe
competition. Because these rules and regulations are new, there will be
questions that arise. Coaches and officials are encouraged to cooperate and assist
one another to meet the intent of these rules and regulations. If a question arises
and an answer is not readily accessible, use common sense, the welfare of the wrestlers
and a sense of fair play to guide you.QUESTIONS FROM COACHES, WRESTLERS AND OFFICIALS
Q.
1. My wrestler's alpha weight assessment allows him to wrestle at 105.4 lbs. (7%)
at his lowest weight. If he weighs in at 103.2 lbs. can he wrestle?
A.
Yes. He remains eligible in the 106 lb weight class.
Q.
2. On Friday my wrestler is allowed to weigh 138.1 lbs. on Saturday he can
weigh
136.7 lbs. Can I enter him at the 138 lb. weight class on Friday?
A.
No. He must enter the tournament in the 145 lb. class and remain in that
weight class for the tournament.
Q.
3. On Friday my wrestler can weigh 133 pounds. The tournament in which
he'll
wrestle has informed us that a one pound allowance due to successive
days will be in
effect. Can he wrestle in the 132 lb. weight class?
A.
No. A wrestler is NOT eligible for a lower weight class because of allowances for
successive days of wrestling which then brings a weight class up to the wrestler's minimum
weight.
Q.
4. I have a wrestler whose minimum wrestling weight is 126.9 (7%). what
happens if he weighs in at 126.5? Is there an
allowance for variance between
scales?
A.
The wrestler is eligible to compete in the 132 lb. class, but not lower. He
must weigh more that 126 pounds. The scales at the competition
site are the "official" scales.
Q.
5. What documentation must a coach provide to "prove" that a wrestler is
eligible at a specific weight?
A.
A coach must have the Optimum performance calculator weigh-in sheet found on the
NWCA website. Coaches must generate a weigh in form.
Q.
6. A wrestler had an Alpha Body Weight (initial assessment) of 186.1 on
November
22. His projected lowest weight is 169.30 on January 3. He is
permitted to
lose 2.8 pounds per week (1.5%).
On
December 6 his weight
loss plan shows that he can weigh 180.5 lbs. (182 pound
class). What
happens if he weighs less than that, say 169.5 pounds?
A.
The wrestler is eligible to participate in the 182 pound weight class. He
remains eligible in the 182 pound class as his weight descends and CANNOT wrestle
in the next lower weight class until his plan allows it.
Q.
7. What if a wrestler weighs 172.1 lbs. (182 class) on December 27 and on
January 3
he can weigh 169.3 (170 class). When can the wrestler compete
at 170 lbs.?
A.
He is eligible at 170 on the date indicated on the individual weight loss plan or
on the OPC generated weigh in form.
Q.
8.
Our team is competing in the Monster tournament. The information sent to
us
indicates we'll weigh out on Friday night. Is this a problem?
A.
"Weigh outs" are NOT permitted. All weigh ins MUST be conducted in
accordance with NFHS wrestling rules. Teams that violate the weigh in rules may be
penalized by the OHSAA. Penalties could include fines, suspensions and post season
tournament ineligibility. Tournaments that violate those rules could be penalized
through the sponsoring school. Finally, officials that conduct weigh ins not in
compliance with NFHS rules may also be penalized.
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